The Science Behind CBT
The MindDay method
Articles and resources
Programs
Anxiety
Self-confidence
Depression
Relationship
Work
Health
For Businesses
Plans
Subscribe to MindDay
Activate a code
Gift card
blog
Contact
Try MindDay
🇫🇷
🇺🇸
Try MindDay
Work
Our articles
All
Depression
All
Relationships
All
Anxiety
All
Health
All
Work
All
Self-confidence
Summer Burnout: Why Time Off Isn’t Enough — And What Lasting Solutions You Can Use
MindDay
May 7
5
min reading
Summer Holidays: How to Prep Your Mental Health to Truly Enjoy Them
MindDay
May 7
6
min reading
Crisis of meaning at work: how to adapt to the great wave of professional retraining in 2025?
MindDay
Apr 24
7
min reading
Mental health in the workplace: why businesses should make it a priority
MindDay
Apr 23
6
min reading
Young graduates facing the stress of the first job: our advice to better cope
MindDay
Apr 23
5
min reading
Caring manager: how to support your teams in the face of stress?
MindDay
Apr 23
4
min reading
Suivant